mental health

Anino ng Kahapon

BABALA SA NILALAMAN: Ang lathalaing ito ay naglalaman ng mga talakayan tungkol sa panggagahasa (sexual assault) at depresyon na maaaring makagambala sa ilang mambabasa. Pinapayuhan ang pagpapasya ng mambabasa.   “Bakit hindi ka na lang mag-move on?” “Bakit gusto mong…

In the dark of the day

Run. They say that demons crawl at night, waiting for darkness to take over someone before they rejoice in glory as the victim is filled with thoughts of doubt, pain, and endless sadness. No way out from that cage you…

Sea of life

Mental illness has come a long way from those saying that it’s just a phase. Yet despite the leaps we have taken, mental health is still subjected to stigmas and considered by some as taboo. What’s more concerning is the…

Why it’s okay not to be okay

To start, we never really understand ourselves. We’re ironic that way––ambitious, yet fearful of leaving our comfort zones while wasting each second staring at the ceiling of our cold rooms. We love to learn about the intricacies of strangers, but…